Shiatsu Massage

A type of massage of Japanese origin, which has its roots in Chinese medicine. Shiatsu massage aims to remove blockages that prevent the body's energy force, or qi, from flowing freely. Therapists use many different techniques, often employing the elbows, knees and even the feet when relieving tension from the back, joints and limbs.

Benefits: Shiatsu massage is considered an ideal type of massage for releasing stress as it promotes good circulation and oxytocin production.

Try it if: you need to relax or if you are curious about oriental massages.